{"id":8758,"date":"2023-06-02T17:58:28","date_gmt":"2023-06-02T10:58:28","guid":{"rendered":"https:\/\/nico.co.id\/?p=8758"},"modified":"2023-06-02T18:00:23","modified_gmt":"2023-06-02T11:00:23","slug":"used-as-complementary-for-drinks-get-to-know-the-benefits-of-nata-de-coco","status":"publish","type":"post","link":"https:\/\/nico.co.id\/en\/article\/used-as-complementary-for-drinks-get-to-know-the-benefits-of-nata-de-coco\/","title":{"rendered":"Used as Complementary for Drinks, Get to Know the Benefits of Nata de Coco!"},"content":{"rendered":"

Coconuts are known to be processed into various things, one of which is nata de coco. Its chewy and soft texture makes nata de coco one of the most frequently used ingredients as a component in refreshing cold drinks. We usually find nata de coco in various mixed drinks such as syrups and fruit ices.<\/p>\n

Nata de coco itself originally came from the Philippines, and its main basic ingredient is coconut water fermented from old coconuts. According to Kompas.com, nata itself is a cellulose tissue produced by the synthesis of sugar by bacteria named Acetobacter xylinum<\/em> through fermentation. This bacterium itself can also live and thrive in other media, such as molasses, tofu waste, pineapple, and cassava.<\/p>\n

Besides being delicious, turns out that eating nata de coco also has a lot of health benefits. What are the benefits for the body?<\/p>\n

Having B vitamins, such as vitamins B1 and B2, nata de coco has the benefit of increasing immunity and maintaining the health and function of organs. For diabetics, nata de coco can be a dessert choice due to its low sugar content, making it safe for consumption. However, it is also necessary to avoid using sugar-based mixtures when consuming nata de coco. In addition, the cholesterol content in nata de coco is also not too high, therefore it will not interfere with blood circulation.<\/p>\n

For those of you who are on a diet, consuming nata de coco is the right choice for you! The calories in nata de coco are fairly low, thus it is safe to consume in moderation. In addition, nata de coco also has the ability to bind water and absorb carbohydrates effectively.<\/p>\n

\"\"

The next and most well-known benefit of nata de coco is that it can maintain digestive health. Nata de coco contains a high amount of dietary fiber, particularly cellulose. The thread fiber found in nata de coco is a type of cellulose fiber, which is beneficial for maintaining digestive health. When the body lacks fiber, it can result in the risk of conditions such as constipation. Consumption of nata de coco can also help reduce the risk of developing appendicitis and coronary heart disease.<\/p>\n

Just like coconut water, nata de coco also has the benefit of replacing body fluids to prevent dehydration which can make the body weak and easily tired. The high water content in nata de coco can help restore water levels in the body so that the body avoids dehydration.<\/p>\n

Now you can get all the goodness of coconut water and nata de coco at CocoClub. Enjoy fresh coconut water and chewy nata de coco that you can take anywhere and anytime to accompany your activities.<\/p>\n","protected":false},"excerpt":{"rendered":"

Coconuts are known to be processed into various things, one of which is nata de coco. Its chewy and soft<\/p>\n","protected":false},"author":3,"featured_media":8751,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[55],"tags":[],"class_list":["post-8758","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-article"],"yoast_head":"\nUsed as Complementary for Drinks, Get to Know the Benefits of Nata de Coco! - NICO<\/title>\n<meta name=\"description\" content=\"Selain lezat, ternyata mengonsumsi nata de coco juga memiliki banyak bagi kesehatan. 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